Pause. Breathe. Repeat

Life has a way of keeping us on our feet

Sit down, take a break

Life isn’t always a piece of cake

Take care, get some rest

Our body needs a break, to be its best

Spend some time in His word

Drown out the distractions, that can be heard

Pray. Really talk to Him

Our greatest comfort, dearest friend

Close our eyes, think of ways we’re blessed

Gratitude helps to drown out the stress

Life can keep us on our feet

Don’t forget; to pause, breathe, and repeat

Erin Fitts-Brower

Rest

Matthew 11:28 NIV

“Come to me, all you who are weary and burdened, and I will give you rest.